Assured Peaceful Solutions Counseling provides psychotherapy in Rocky Hill and Bridgeport to individuals, families, couples, teenagers, and children.
Our therapists work closely with your other medical providers to ensure that you get all the services you need. When working with Assured Peaceful Solutions Counseling, your therapist will create a custom treatment plan based on your needs and goals.
Here are some of the clinical approaches we use to help you.
Cognitive Behavior Therapy
CBT is a type of talking treatment that focuses on how your thoughts, beliefs, and attitudes affect your feelings and behavior. It teaches you coping skills to help you manage your symptoms.
Dialectical Behavior Therapy
DBT is a type of treatment that works towards helping you achieve your emotional and cognitive regulation state by learning about triggers that lead to reactive stats and helping to assess which coping skills to apply in the sequence of events, thoughts, feelings, and behaviors to avoid undesired reactions.
Dialectical Behavioral Therapy: Prolonged Exposure
DBT Prolonged Exposure is specifically for high-risk PTSD and multi-problem clients who are receiving DBT. It is used to help you develop skills to manage and decrease PTSD symptoms,
LGBT Focused Therapy
LGBT focused therapy allows the clients the space needed to explore and understand their sexual/gender identity and assess what that means for their life ahead. This treatment is also helpful for clients who are seeking gender reassignment surgeries and/or hormones. DaJavon has completed many letters and if you are interested or looking for more information on this topic please reach out directly.
Emotion-Focused Couples Therapy
ECFT focuses on focuses on the individual in the couple units attachment style which deciphers ways they connect with their partner. This therapy allows for the couple to recognize their own individual needs and their partners needs to help strengthen the bond between the pair. This also includes working through tough problems and developing skills to manage them. This treatment is useful to heterosexual and non-heterosexual couples as well.
Solutions First
Solution First therapy is a type of treatment that focuses solely on finding solutions to the problems that you face that are reasonable and will have long-term effects.
Motivational Interviewing
Motivational Interviewing is a type of therapy that allows you to determine where you are in your change process. Once you figure out where you are, the therapist will help you get to where you would like to be in your change process.
Structural Family Therapy
Structural Family Therapy is a type of family therapy that evaluates the family structure and understand the normalcy created around the issues. It focuses on everyone involved in the family unit effects the issue that n the family would like to work on. Through SFT inventions the family creates a new sense of normalcy that promotes health boundaries and relationship between the family members.
Strategic Family Therapy
Strategic Family Therapy is a type of therapy where the therapist and the family assess the family’s issues and develop a strategic plan to manage these symptoms.
Bowen Family Therapy
Bowen Family Therapy is a type of therapy that helps a person find the ability to separate feelings form both intra-psychic and inter-personality. It is the belief that once you can understand regulate your feelings and remain differentiated you will be able to approach your issues with ease and vigor.
Ready to get started? Call now for a free consultation, or just fill out the contact form and click Send. For more information on insurance and online appointments, visit our FAQ.
